Creamy & Vegan Chickpeas & Mushrooms
Creamy & Vegan Chickpeas & Mushrooms
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1 onion 3 garlic cloves 1 tsp. rosemary 1 tsp. thyme 1 tsp. soy sauce 3 cups mushrooms 1/2 cup vegan sour cream 2 cans chickpeas 1 cup chickpea liquid 1 1/2 cups vegetable broth 1 Tbsp, lemon juice
1 onion 3 garlic cloves 1 tsp. rosemary 1 tsp. thyme 1 tsp. soy sauce 3 cups mushrooms 1/2 cup vegan sour cream 2 cans chickpeas 1 cup chickpea liquid 1 1/2 cups vegetable broth 1 Tbsp, lemon juice
Ingredients
Ingredients
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Collect 1 cup of aquafaba - the liquid from a can of chickpeas.
Collect 1 cup of aquafaba - the liquid from a can of chickpeas.
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Tip: Preheat the pan before dry frying the onions. This helps keep them from sticking.
Tip: Preheat the pan before dry frying the onions. This helps keep them from sticking.
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Fry the onions until they soften (about 4 minutes). Tip: If they start to stick add a little water.
Fry the onions until they soften (about 4 minutes). Tip: If they start to stick add a little water.
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Stir in garlic.
Stir in garlic.
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Add dried rosemary & thyme.
Add dried rosemary & thyme.
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Add sliced mushrooms.
Add sliced mushrooms.
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Add soy sauce. Simmer until the mushrooms cook down and release their moisture.
Add soy sauce. Simmer until the mushrooms cook down and release their moisture.
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Add your favorite vegan sour cream (or check out our recipe.
Add your favorite vegan sour cream (or check out our recipe.
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Mix in 1 cup of aquafaba.
Mix in 1 cup of aquafaba.
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Stir in vegetable broth.
Stir in vegetable broth.
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Let the mushrooms simmer in the sauce for 5 minutes.
Let the mushrooms simmer in the sauce for 5 minutes.
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Stir in 2 cans of drained chickpeas (about 3 cups.
Stir in 2 cans of drained chickpeas (about 3 cups.
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Add lemon juice.
Add lemon juice.
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Fill in some text
Garnish with parsley. Serve with rice, pasta, or mashed potatoes.
Garnish with parsley. Serve with rice, pasta, or mashed potatoes.
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