is an all-natural sugar substitute perfect for baking, dressings, sauces, and more!
All you need are pitted dates.
Soaking Dates first makes them easier to blend.
Add soaked and drained dates to a food processor or blender.
Start at a slow speed, add a little water (use the soaking water). Increase the speed as the dates start to smooth out.
Store date paste in a jar or airtight container in the refrigerator. It keeps for several week.
Store date paste or other fruit pastes in ice cube trays in the freezer.
Make fruit paste out of other dried fruit such as mangos and apricots.
Fruit pastes offer new flavors as sugar substitutes for vegan baking and a variety of sauces.
Date paste is great in homemade
vegan hoisin sauce
Kidney Bean Curry
tastes better with date paste.
Hi, it's Denise. If you want more great healthy, whole food vegan recipes, please subscribe to my newsletter.