A gluten-free, refined sugar-free, and vegan breakfast has never tasted this good!
Oats, cinnamon, nutmeg, cardamom, salt.
Tahini, applesauce, vanilla, maple syrup.
First, mix the dry ingredients.
Tip: Use rolled oats - quick oats will not have enough texture.
Combine the wet ingredients.
Tip: We like chunky applesauce, but you can use your favorite unsweetened variety.
Add the applesauce mixture to the oats.
Mix until the oats are moist.
Tip: Add more applesauce if the mixture is too dry.
Add raisins and chopped walnuts.
Tip: Use any dried fruit and/or nuts that you like.
Tip: Double-check that there are no dry oats.
Add the mixture to a baking dish.
Tip: Use a spoon to gently press the mixture.
Spread the mixture evenly.
Tip: Preheat the oven before baking.
Bake until brown and firm.
Tip: Allow it to cool before slicing into bars.
Slice and enjoy!
Hi, I'm Denise, join me for Another Music in a Different Kitchen, the home of healthy whole food vegan recipes.
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