Easy Vegan Chickpea & Potato Curry
Easy Vegan Chickpea & Potato Curry
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Start with 'clean' & healthy ingredients.
Start with 'clean' & healthy ingredients.
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1 can tomatoes 1 cup cilantro 1-2 fresh jalapenos 4 cloves garlic 1 Tbsp. ginger 1 Tbsp. coriander 1 tsp. turmeric 1 cup water
1 can tomatoes 1 cup cilantro 1-2 fresh jalapenos 4 cloves garlic 1 Tbsp. ginger 1 Tbsp. coriander 1 tsp. turmeric 1 cup water
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Blend in blender or food processor.
Blend in blender or food processor.
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Toast: 2 tsp. cumin seeds 1 tsp. cardamom seeds 1 cinnamon stick 2 bay leaves
Toast: 2 tsp. cumin seeds 1 tsp. cardamom seeds 1 cinnamon stick 2 bay leaves
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Add 1 medium onion, diced.
Add 1 medium onion, diced.
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Add 3 cups of diced potatoes.
Add 3 cups of diced potatoes.
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Add tomato sauce.
Add tomato sauce.
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Add 1 cup of water. Stir this into the bottom of the pot to deglaze.
Add 1 cup of water. Stir this into the bottom of the pot to deglaze.
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Cover the pot and simmer for 20 minutes or until the potatoes are tender.
Cover the pot and simmer for 20 minutes or until the potatoes are tender.
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Test that the potatoes are tender when pierced with a fork.
Test that the potatoes are tender when pierced with a fork.
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Add 2 cans (3 cups) of cooked chickpeas, drained and rinsed.
Add 2 cans (3 cups) of cooked chickpeas, drained and rinsed.
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Mix the chickpeas with the rest of the curry. Heat through.
Mix the chickpeas with the rest of the curry. Heat through.
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Serve over rice, with lemon slices, or with tasty flatbread.
Serve over rice, with lemon slices, or with tasty flatbread.
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