Easy Vegan Black Bean Dip with Lime Onions

5 from 1 vote

Easy vegan black bean dip with lime onions, an oil-free infusion of flavors without added oil, is a healthy dip, scoopable to the end of the bowl.

Prep Time5

Cook Time5

Resting Time30

Total Time40

Course: Appetizer, Condiments

Cuisine: Mexican

Diet: Vegan

Servings:

Calories: 64kcal

1 medium red onion peeled and diced
¼ cup lime juice
1 teaspoon maple syrup or date paste
¼ teaspoon salt
3 cups cooked black beans 2 cans, rinsed and drained, reserve ¼ of a cup of the liquid
1 teaspoon ground cumin
1 teaspoon ground coriander
2 teaspoons chili powder
1 teaspoon smoked paprika
½ teaspoon salt

To make the onions, combine ¼ a cup of lime juice, 1 teaspoon of maple syrup or another liquid sweetener, and ¼ a teaspoon of salt in a shallow bowl. Mix in the onions. Allow them to marinate for 30 minutes or more. Stir the onions a few times so that they pickle evenly.
For the dip, combine the black beans, cumin, coriander, chili powder, and smoked paprika in a food processor or blender. Begin processing the ingredients.
Add 2 tablespoons of aquafaba (bean liquid) and process. Add 1-2 more tablespoons as needed until the dip is smooth.
Transfer the dip to a small bowl, then add half the onions and 1-2 tablespoons of lime juice. Mix the onions and lime juice with the bean dip. Have a taste and add salt or adjust the other seasonings if necessary.
Garnish the dip with the rest of the onions and chopped fresh cilantro or parsley if desired.

Makes about 3 cups.
Store leftover dip in the refrigerator in a sealed container. This dip keeps well for 4 days. Stir before reserving.