In the beginning...
Nice to meet you! I’m originally from Portland, Oregon, and later lived in Colorado. Starting in 2011, I jumped the pond, first landing in The Netherlands, and am now settled in Scotland.
I've had a rewarding career as a teacher, administrator, and, finally, an online learning director, leading me to Europe.
It was during that time in 2012 that I happened to see the documentary Forks Over Knives. Then, I read the China Study by Dr. T. Colin Campbell as a follow-up.
This sparked a passion, and I needed to learn more. And I've kept on learning each day.
Noted Accomplishments
- Forks Over Knives Ultimate Cooking Course
- Professional Plant-based Cooking certification
- Plant-Based Nutrition Certification at the Cornell Center for Nutritional Studies
- Food for Life certified instructor
- Well Start coach training
Today, I follow the principles of a vegan diet and guidelines set out by Dr. Neil Barnard at the Physician’s Committee for Responsible Medicine, Forks Over Knives, Dr. Dean Ornish, Dr. Michael Greger (NutritionFacts.org), and other research-based experts.
Through my international moves and career, I’ve been fortunate to travel throughout the Americas, Europe, Asia, and Australia.
Guess what? In every country, every place, there have always been interesting vegan options highlighting local cuisine. Some of those ingredients and flavors I’m sharing with you on Vegan with Gusto.
It isn’t necessary to follow my path. I want to clear a space for you to enjoy delicious recipes prepared with whole food, plant-based ingredients, and no added oil.
About The Recipes
I am convinced that cooking and eating plant-based and vegan food doesn’t need to be complicated, overly expensive, or boring.
So, grab your favorite beverage and have a look around. As you explore the site, you’ll discover recipes for a variety of recipes, including main courses, side dishes, and hearty salads.
I also have different cooking methods like the Air Fryer or Instant Pot if that's your jam. Check out the ingredients page for ideas from traditional spices, like garam masala, chili powder, or Thai curry powder.
Favorite Recipes
Looking for something special? Hit the search bar below!
Stay in Touch!
Readers are the reason for this site. I appreciate feedback and recipe requests.
Connect with Me
Follow the Vegan with Gusto Facebook page
On Instagram @veganwithgusto
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Contact me at [email protected] or jump to the contact page on the website.