Press the tofu using a tofu press. Alternatively, wrap the tofu block in paper towels, place it between two plates, and put something heavy on top. Press for 15 minutes.
Combine the rest of the ingredients in a shallow bowl or dish. Mix well. If you are going to marinate the tofu in a bag, mix the marinade in a small bowl
Once the tofu is pressed, crumble the block into small pieces over the shallow bowl of marinade. Alternatively, add the tofu crumbles and marinade to a sealable plastic bag. Miix the ingredients to cover all the tofu. Marinate the tofu for an hour or overnight in the refrigerator. Stir the tofu, or if it's in a bag, knead it a few times to ensure equal coverage.
Preheat the oven to 400 F (200 C). Line a baking tray with parchment paper and spread the tofu crumbles in a single layer.
Bake for 30-35 minutes, stirring the tofu pieces a few times as they bake. If some tofu pieces get too dark, remove them and continue baking until the rest are golden brown.