Raspberry Chipotle Sauce (oil-free vegan recipe)
Raspberry chipotle sauce recipe with the sweet and tart flavor of raspberries with a hit of spicy chipotle peppers in adobo for an easy, healthy, vegan condiment with no added oil.
Prep Time10 minutes mins
Cook Time20 minutes mins
Cooling Time15 minutes mins
Total Time45 minutes mins
Course: Condiment
Cuisine: Mexican
Diet: Vegan
Servings: 7
Calories: 47kcal
- 2 cups raspberries thawed frozen or fresh (see note 1)
- 1 small onion diced (½ cup)
- 2 cloves garlic minced or pressed
- 2 tablespoons chipotle peppers in adobo 2 chopped chilies plus sauce
- ¼ cup lime juice
- ¼ cup coconut sugar (see note 2)
- ½ teaspoon salt
Heat a small saucepan over medium-high heat. Add the onions and garlic and cook for 1-2 minutes, stirring constantly, until the onions soften. If they start to stick, add water a tablespoon at a time.
Add the chopped chilies and raspberries. Mix well with the onions and garlic. Then, add the rest of the ingredients. Use the back of a wooden spoon to mash the berries as they cook.
Lower the heat so the ingredients are simmering. Simmer for 15 minutes until the sauce is reduced by about half.
Transfer the sauce to a bowl and let it sit for 10 minutes to cool and thicken.
For a super-smooth sauce, blend it with an immersion blender, standing blender, or food processor.
Makes about 1 ¾ cup.
- Thaw the raspberries overnight in the refrigerator or at room temperature for a few hours. If you thaw them in the bag or box, place them on a plate or shallow bowl to avoid a messy leak. If you forget to thaw them, let them defrost as they cook, and allow another 10 minutes to reduce the sauce.
- Coconut is less processed and a good vegan option. Date sugar is a good substitute. Always check to ensure the sugar you use is vegan.
- Leftover chipotle chilies in adobo can be stored in the refrigerator for 5 days or frozen for 6 months.
- Store chipotle raspberry sauce in an airtight container or jar for 5 days or freeze for 3 months. I recommend thawing and reheating frozen sauce to intensify the flavor.
Nutritional information is based on ¼ cup servings.
Calories: 47kcal | Carbohydrates: 12g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 178mg | Potassium: 80mg | Fiber: 3g | Sugar: 6g | Vitamin A: 16IU | Vitamin C: 13mg | Calcium: 14mg | Iron: 0.4mg