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Home » Recipes

Vegan Dips & Spreads Recipes

We've got lots of healthy, whole-food vegan dips & spreads recipes prepared without added oil and no ultra-processed ingredients for maximum flavor and guilt-free seconds. Whether you're dipping chips, veggies, or making wraps to go, this is a collection of recipes that will see you through every event.

  • Spicy and Sweet Sriracha Dipping Sauce
  • Easy Mango Pico de Gallo (Salsa Fresca)
  • Easy Beet Hummus Without Tahini
  • Easy Vegan Black Bean Dip with Lime Onions
  • Cranberry, Walnut, and Chickpea Salad
  • Creamy Vegan Caramelized Onion Dip (no added oil)
  • Nourish your salsa obsession with fresh salsa molcajete
  • Easy Homemade Pico de Gallo
  • Creamy DIY Sweet Potato Dip
  • Easy Vegan Pesto Rosso (Sun-Dried Tomato Pesto)
  • Easy Artichoke Pesto Recipe (Vegan and Oil-free)
  • Oil-Free Hummus
  • Vibrant Curry Vegan Dipping Sauce
  • creamy guasacaca recipe: no added oil
  • Sunflower Seed Sour Cream
  • Spicy Homemade Vegan Sriracha Mayo
  • Easy Vegan Ricotta Cheese

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Denise in a Good Medicine shirt.

Howdy, I'm Denise, a plant-based lifestyle enthusiast, recipe creator, coach, and Food for Life certified instructor. I'm certified in plant-based nutrition from the T. Colin Campbell Institute and completed training as a Well Start coach.

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I'm proud to work as a Food for Life Instructor. Check for updates about courses I'll be teaching (live and online).

Popular Recipes

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