Roasted Brussels sprouts with grapes and walnuts is a super-easy, 5-ingredient vegan side dish with a splash of balsamic and no added oil.
This easy vegan side dish is filled with a perfect combination of texture and flavor. Crispy roasted Brussels merges with melty roasted sweet grapes and crunchy walnuts.
It was my first roasted Brussels sprouts recipe and inspired me to make seasoned roasted cauliflower and Brussels sprouts and pomegranate Brussels sprouts; it's still one of our family favorites.
Seriously, this is one of the best roasted Brussels sprouts recipes, and it's just a sheet pan away!
This post contains helpful tips and tricks to ensure success on your first attempt. Below, you'll find a handy table of contents with links. But if you're in a rush, please use the link at the top to jump to the recipe card at the end!
Table of Contents
Why You'll Love This Recipe
- Roasting changes everything! Roasting is a favorite way to prepare healthy cruciferous vegetables because the prep is simple. And if you grew up eating water-logged boiled sprouts (and hating them), you are in for a flavorful treat.
- It is great as a weeknight side dish and perfect for the holiday season and the Thanksgiving table.
- This clean-eating recipe requires no oil for roasting. You won’t even miss an olive oil drizzle.
Ingredients, Notes, and Substitutions
Brussels sprouts. Nope, not Brussel sprouts. They are named after the city in Belgium, so it's Brussels, thank you very much. Grab a little over a pound of fresh Brussels sprouts. They should be green and firm.
Red grapes. Red seedless grapes sweeten the sprouts. Roasted grapes get intensely sweet, soft, and gooey. I’ve not tried this recipe with green grapes. They might be a bit tart, but you can always add a few drops of maple syrup with the balsamic if you want it sweeter.
Thyme. Fresh thyme is one of the best herbs to complement this recipe. Dry thyme is more concentrated, so use half as much.
Walnuts. Chopped walnuts add earthy flavor and crunch. You can also use pecans, pine nuts, chopped almonds, or hazelnuts if walnuts aren’t available.
Balsamic vinegar. Use good quality balsamic vinegar or, if you have it handy, thicker balsamic reduction (balsamic glaze). Pomegranate molasses, or one of my recommended substitutes for pomegranate molasses, is a great option. You can also use a combination of lemon juice and maple syrup.
Please see the recipe card at the bottom of this post for the complete list of ingredients with measurements plus recipe instructions.
Recipe Variations
I haven't tried this recipe with other veggies. But given the success of roasted cauliflower and Brussels sprouts, that's where I'd start. Roasted sweet potatoes also go well with the ingredients in this recipe.
Step-by-Step Instructions
Step 1: Preheat the oven to 425 degrees F. Spread the Brussels sprouts and grapes on a parchment-lined baking sheet. Sprinkle thyme leaves and ½ a teaspoon salt if desired.
Step 2: Bake for 15 minutes, then toss Brussels sprouts and continue baking for another 10 minutes until they are crispy on the outside and tender on the inside.
Step 3: Transfer the sprouts and grapes into a serving bowl.
Step 4: Mix in chopped walnuts and balsamic vinegar.
Air Fryer Option
- Many air fryer baskets are small for roasting a pound of Brussels sprouts plus grapes, so you'll need to air fry them in batches.
- Cut a piece of parchment paper that will fit into the bottom of the air fryer. Remove the paper, then preheat the air fryer to 375 F (390 for frozen sprouts).
- Carefully add the parchment paper to the bottom of the basket and add the sprouts, grapes, and thyme leaves in a single layer.
- Air fry for 10 minutes, tossing the sprouts after 5.
Pro Tips
- Grapes make messy work of your baking sheet. Line it with parchment paper or a silicon baking mat.
- Some sprout leaves will fall off during the roasting process. Don't discard them - they are like sprout chips. Yummy!
- Cut larger sprouts in half so they cook evenly.
- To create a balsamic glaze, toss the sprouts and grapes with balsamic vinegar right before they finish roasting. Place the baking pan back into the oven so the vinegar can warm and thicken.
Serving Suggestions
Brussels sprouts and grapes make a festive side dish for any holiday table (vegan or not). Great with other delicious side dishes like maple roasted sweet potatoes or vegan scalloped potatoes.
If you're looking for a vegan main dish, let me recommend stuffed seitan roast, chickpea cutlets with mustard gravy, stuffed butternut squash, or mushroom lentil loaf.
Frequently Asked Questions
To use frozen Brussels sprouts for this recipe, measure 3-4 cups of frozen sprouts along with the grapes and thyme. Be sure to preheat the oven to 450 F. Bake for 15 minutes, then toss the sprouts. Bake for another 5-10 minutes.
Brussels sprouts that are either overcooked or waterlogged (or both) can often wind up mushy. To avoid this, give your sprouts a good rinse and let them dry. Never soak them in water. Roast them in a preheated oven and cook them until they are tender. Test them with a fork for doneness and promptly remove them from the oven.
I don't recommend freezing and then reheating Brussels sprouts and grapes. There will be a lot of moisture from the grapes and balsamic, which can cause the sprouts to become mushy. The balsamic and grapes are likely to scorch. For best results, make half the recipe if you believe you'll have leftovers that won't be consumed within a few days after making them.
Store leftover Brussels sprouts and grapes in an airtight container in the refrigerator for 3-4 days. Cover them to reheat in the oven or microwave.
🧾 Related Recipes
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👩🏻🍳 Recipe
Roasted Brussels Sprouts with Grapes and Walnuts
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Ingredients
- 18 ounces Brussels sprouts - trimmed
- 1 ½ cup red grapes
- 2 tablespoons fresh thyme leaves - 1 tablespoon dry
- ¼ cup chopped walnuts
- 2 tablespoons Balsamic vinegar
- salt and black pepper to taste
Instructions
- Preheat the oven to 425 degrees F (220 C). Line a baking tray with parchment paper or a silicone baking mat.
- Use a sharp knife to trim the ends off the Brussels sprouts and peel away any discolored outer leaves. Cut them in half if they are large. Arrange the Brussels sprouts and grapes in a single layer on the baking tray. Then sprinkle the thyme leaves over the tray.
- Bake for 15 minutes, then toss the sprouts. Bake for another 5-10 minutes until the sprouts are crispy brown and tender.
- Transfer the roasted sprouts and grapes to a serving dish. Toss in the walnuts and Balsamic. Add salt and black pepper if desired. Serve warm.
How to Air Fry Brussels Sprouts and Grapes
- Depending on the size of your air fryer, you may need to make this recipe in batches.
- Cut a piece of parchment paper that will fit into the bottom of the air fryer. Remove the paper, then preheat the air fryer to 375 F (390 for frozen sprouts).
- Carefully add the parchment paper to the bottom of the basket and add the sprouts, grapes, and thyme leaves in a single layer.
- Air fry for 10 minutes, tossing the sprouts after 5.
Notes
- To use frozen Brussels sprouts for this recipe, measure 3-4 cups of frozen sprouts along with the grapes and thyme. Be sure to preheat the oven to 450 F. Bake for 15 minutes, then toss the sprouts. Bake for another 5-10 minutes.
- The best substitutes for balsamic vinegar are white balsamic condiment or pomegranate molasses.
- I don't recommend freezing roasted Brussels sprouts and grapes. The dish gets too mushy after reheating.
- Store leftover Brussels sprouts and grapes in an airtight container in the refrigerator for 3-4 days. Cover them to reheat in the oven or microwave.
Nutrition
Nutritional information is an estimation only.
Roslia santamaria
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Denise
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Denise
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